Discover brain training activities, scientific revelations, and tips to help unlock your minds potential!Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit.Inside the pages of this scientifically based brain fitness programme, youll find Clear visual explanations on how the brain works, how it recalls memories, and how and why it forgets Practical advice on how to monitor and maintain a healthy brain function Stepbystep mental exercises and activities to help train your brain from sudoku to learning a languagePacked with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. It includes puzzles, sensory exercises and stepbystep introductions to activities from playing the guitar to beginning yoga and tai chi.Discover how to achieve a brainhealthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet and physical exercise to help you look after both your physical and mental wellbeing. Our mental fitness is just as crucial as our bodys, with regular training your brain helps you to be less prone to agerelated decline, as well as conquering stress, anxiety, and the risk of depression. The Brain Fitness Book is the perfect gift or purchase for anyone interested in...
Binding: Paperback;192 pages; Publisher: Dorling Kindersley Ltd; Classification: JMD; Weight: 668 g; Dimensions: 195 x 234 x 20
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Discover brain training activities, scientific revelations, and tips to help unlock your minds potential!Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit.Inside the pages of this scientifically based brain fitness programme, youll find Clear visual explanations on how the brain works, how it recalls memories, and how and why it forgets Practical advice on how to monitor and maintain a healthy brain function Stepbystep mental exercises and activities to help train your brain from sudoku to learning a languagePacked with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. It includes puzzles, sensory exercises and stepbystep introductions to activities from playing the guitar to beginning yoga and tai chi.Discover how to achieve a brainhealthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet and physical exercise to help you look after both your physical and mental wellbeing. Our mental fitness is just as crucial as our bodys, with regular training your brain helps you to be less prone to agerelated decline, as well as conquering stress, anxiety, and the risk of depression. The Brain Fitness Book is the perfect gift or purchase for anyone interested in...
Binding: Paperback;192 pages; Publisher: Dorling Kindersley Ltd; Classification: JMD; Weight: 668 g; Dimensions: 195 x 234 x 20
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Extend your warranty and protect your purchase against accidental damage and defects.
Protects your new Brain Fitness Book Paperback against breakdowns and faults once the manufacturer's warranty period is over.
Covers issues not included in your manufacturer's warranty, such as accidental damage or theft.
Get a replacement or a cash refund up to the full amount you originally paid for it.
FAQs
XCover is an authorised protection provider for Debenhams, with over 7 million customers globally and an average 4.7 out of 5 stars from thousands of reviews on Google and Trustpilot. XCover's simple, fast and stress-free repair and replacement process delivers peace of mind if your item is stolen or it has damages or defects that aren't covered by the manufacturer's warranty.
XCover's simple, fast and stress-free repair and replacement process delivers peace of mind if your item is stolen or has damages or defects that aren't covered by the manufacturer's warranty. XCover’s easy, digital process is simple with quick payouts on approved claims.
Before submitting a claim, you need to gather all the details and documents to support your claim. This helpful article has a guide to what documents you may need based on your claim reason.
When you're ready to submit your claim, log in to your XCover Account, select the XCover Protection you would like to claim for and then select ‘Make a Claim’.
The XCover claims process is quick and hassle-free, with payment or reimbursement for approved claims processed instantly. The dedicated team at XCover aims to complete 95% of claims within 3 days of claim submission, so keep a close eye on your emails to ensure there’s no delay.
For more information about claims submission, please check XCover Help.