In this compelling and illuminating account of hurt, struggle, recovery and redemption, Robert Henderson guides the reader through the complete arc of a selfhealing process following a period of familial trauma or abuse.Drawing on his own experience of recovery from childhood neglect, near death and subsequent parental coverup, the author breaks the process out into three distinct and easy to follow parts Healing, Realignment and Manifestation.In doing so, the book not only focuses on the process of understanding, letting go and forgiving a past hurt but extends the healing process by showing how to discover the way your life would have been without the trauma happening and completes the process with sound, practical advice on how to now manifest that life today. It is these latter aspects of healing that give the reader the power to take back ownership and control of their life following the period of hurt.Henderson describes an alternative path to wellness, utilising bodywork, breathwork and energy work, emotional journeying, dream analysis, meditation, spiritual guidance and prayer, sometimes working onetoone with a trained professional, other times working on ones own.By sharing his own personal journey, Henderson connects with the reader in such a deeply empathetic and understanding way that not only can you trust the healing process as it unfolds before your very eyes but you can see yourself in it too.

Binding: Paperback;222 pages; Publisher: The Very Top Left; Classification: N/A; Weight: 366.75 g; Dimensions: N/A

Something not quite right? You have 21 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.