Hardwiring happiness Zen Tricks to win over stress and build a mind that is happy 247 Everyone says "happiness is a choice". But we mostly find ourself miserable, struggling to be happy. We are happy at one moment, unhappy the next. Why cant we stay in a constant state of happiness? This is because noone taught us. Heck noone even told us if this was possible. In this book, we teach you actionable step by step methods to turn your life into a stay of bliss you would have never imagined was even possible. Some of the topics you will learn in this book are How to create passive sources of happiness. Breaking off unhappiness programming How to use 10Minute MicroHappiness Model that makes world seem more beautiful, food tastier and exercise more effective! A simple formula to instantaneously know why you are unhappy (and be a little happier too!) How spinning wheels can give a feeling of abundance and make one feel alive. Lesson from a stone (including how to live longer!) How to control everything and everyone around you and get all your work done. How to build mentalequanimity and win over compulsive thinking and many more...

Binding: Paperback;60 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 222.97 g; Dimensions: N/A

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