The essential juicing guide to nourish your body and boost weight loss Juicing is a tasty way to enrich your body with essential vitamins and minerals, which can boost your energy, kickstart your metabolism, and help you feel your best. Juicing for Beginners is your goto guide to getting started with juicing for health and weight loss. Learn the ins and outs of detoxes and cleanses, and explore different juicing plans to see which work best for you. Fresh, easy recipes and researchbased advice offer practical support as you work toward your weight and fitness goals. Juicing 101Learn why juicing is good for you, how to choose the right juicer, and what types of health benefits juice can offer. Restorative recipesWake up with Green Good Morning Juice, treat yourself to Cool Cilantro Coconut Juice, or enjoy any other of the 100 included recipes. Ingredient informationDozens of ingredient profiles lay out the revitalizing properties of different fruits, veggies, and nutritious additives.This comprehensive guide makes it easy to add juicing into your routine to help you get lean and feel great.

Binding: Paperback;200 pages; Publisher: Callisto Media Inc.; Classification: N/A; Weight: 488.32 g; Dimensions: N/A

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