In Relationship Skills 101 for Teens, Sheri Van Dijkauthor of Dont Let Your Emotions Run Your Life for Teensoffers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
Binding: Paperback;208 pages; Publisher: New Harbinger Publications; Classification: Children?s / Teenage: Personal and social topics; Weight: 378 g; Dimensions: 154 x 202 x 15
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