Whether you're a beginner or experienced boxer, this SPORTNOW freestanding punching bag is great for improving strikes, speed and precision. Suitable for home workouts, its fillable base keeps it stable and upright for powerful punches. The adjustable target pad allows you switch between head and body shots, suitable for adults of different heights. A great way to build fitness, sharpen skills and release stress while staying active.

Delivered to your doorstep. Overall Dimension: 57.0 x 57.0 x 175.0cm. Height-adjustable strike pad for precision training; Fill the base with sand and water - up to 50 kg depending on the mix; Suction cups provide excellent stability and slip resistance; Efficient spring system absorbs impact from all directions; Boxing wraps included; Assembly required; Colour: Black; Material: Plastic and steel; Overall dimensions: 175H x 57L x 57W cm; Adjustable height range: 65-175 cm; Column dimensions: 120H x 32L x 32W cm; Base dimensions: 38H x dia.58 cm; Base weight (when filled): 30 kg (water). 45 kg (sand). 50 kg (sand and water); Item label: A91-302V00BK;

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