Boxing offers a full-body workout, boosting strength, speed, hand-eye coordination, agility and endurance. The SPORTNOW freestanding punching bag brings professional training home with its stable, fillable base for optimal stability. Its height-adjustable pad allows targeted head and body strikes, making this boxing punch bag great for adults and teens to improve skills, fitness and stress relief.

Delivered to your doorstep. Overall Dimension: 57.0 x 57.0 x 175.0cm. Height-adjustable strike pad for precision training; Base can be filled with sand and water - up to 50 kg depending on the mix; Suction cups provide excellent ground adherence and slip resistance; Efficient spring system absorbs impacts from all directions; Boxing wraps included as a free supplement; Assembly required; Colour: Black; Materials: Plastic, Steel; Overall Dimensions: 57L x 57W x 175H cm; Adjustable Height Range: 65-175 cm; Column Dimensions: 32L x 32W x 120H cm; Base Dimensions: dia.58 × 38H cm; Base Weight (when filled): 30 kg (water), 45 kg (sand), 50 kg (sand and water); Item Label: A91-302V00BK;

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