When student life gets stressful, turn to these soothing cards of tips and affirmations to help you reset your mind and find calm. From learning the basics of meditation to small reminders that you can take everything one step at a time, these calm cards are the perfect antidote to help you breathe more and stress less.

Binding: Cards;52 pages; Publisher: Summersdale Publishers; Classification: VS; Weight: 238 g; Dimensions: 69 x 95 x 26

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