The sequel to the bestselling Miracle of Mindfulness. A "friend rather than a book," and a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanhs most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Villagethe gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers aboutThich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.A companion guide for meditators, The Sun My Heart contains many of Thich Nhat Hanhs core teachings, and encourages readers to use their practice to discover their own insights. As he writes "Wisdom is a living stream, not an icon to be preserved in a museum."Available in this stunning hardcover commemorative edition for the first time and with a new foreword from the convener of the 2015 Paris Climate talks, Christiana Figueres, this is the perfect introduction to Thich Nhat Hanhs teachings, for yourself or for your loved ones.

Binding: Hardback;160 pages; Publisher: Parallax Press; Classification: HR; Weight: 406 g; Dimensions: 136 x 210 x 21

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