Worry has reached epidemic proportions. Many are suffering in silence, unsure if psychological solutions are appropriate for them, or if biblical teaching can lead them to freedom. The Worry Book offers a fresh solution seeing the process of worry as the problem, rather than getting stuck into individual concerns. We can often use worry to create a sense of certainty and control, but the illusion is temporary, and we generate even more problems in the process. Here we learn about the factors behind worry, and how to disable the cycle of worry and tolerate uncertainty principles we can apply to every situation. This is a journeymans guide through the comedy and heartache of discovering worrys function, and so removing its power. Good theology and psychology combine here to offer new perspectives and real hope. You will find real lives and real people, and solutions which are both practical and doable.

Binding: Paperback;190 pages; Publisher: SPCK Publishing; Classification: HRCV; Weight: 376 g; Dimensions: 217 x 140 x 14

Something not quite right? You have 28 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.