Abby Rawlinson
Reclaiming You : Your Therapy Toolkit for Life's Twists and Turns...
- Extend your return window to 35 days
- 100% protection against any shipping mishaps
Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before?A lifechanging roadmap on how the mindbody connection can transform our lives FEARNE COTTONWith such empathy and wisdom, Abby nudges us back home to ourselves after difficult times TASHA BAILEY (@realtalk.therapist)An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes this realworld companion to improving your mental health. Guiding you on your journey to reconnecting with your true self, and uncovering the science of how our minds and bodies are interconnected this empowering handbook shows you how to rediscover what you want and need, break unhealthy patterns and make lasting, positive change.Here are 5 things youll learn from reading this book that, in turn, will transform your life1. Have a healthier reaction to stress2. Break your peoplepleasing pattern3. Better tackle anxiety and low moods4. Silence your inner critic5. Learn to say no (without feeling guilty)Warm and personal . . . will help you dig deeper into who you are and help you grow your self belief DR MARTHA DEIROS COLLADO (@dr.martha.psychologist)A must read for anyone wanting to understand themselves a little more deeply. HELEN MARIE (@h.e.l.e.n.m.a.r.i.e)Published by Happy Place Books
Binding: Hardback;272 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFJB; Weight: 494 g; Dimensions: 142 x 223 x 27
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
We Think You'll Like
Sponsored Products
Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before?A lifechanging roadmap on how the mindbody connection can transform our lives FEARNE COTTONWith such empathy and wisdom, Abby nudges us back home to ourselves after difficult times TASHA BAILEY (@realtalk.therapist)An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes this realworld companion to improving your mental health. Guiding you on your journey to reconnecting with your true self, and uncovering the science of how our minds and bodies are interconnected this empowering handbook shows you how to rediscover what you want and need, break unhealthy patterns and make lasting, positive change.Here are 5 things youll learn from reading this book that, in turn, will transform your life1. Have a healthier reaction to stress2. Break your peoplepleasing pattern3. Better tackle anxiety and low moods4. Silence your inner critic5. Learn to say no (without feeling guilty)Warm and personal . . . will help you dig deeper into who you are and help you grow your self belief DR MARTHA DEIROS COLLADO (@dr.martha.psychologist)A must read for anyone wanting to understand themselves a little more deeply. HELEN MARIE (@h.e.l.e.n.m.a.r.i.e)Published by Happy Place Books
Binding: Hardback;272 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFJB; Weight: 494 g; Dimensions: 142 x 223 x 27
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Abby Rawlinson
Reclaiming You : Your Therapy Toolkit for Life's Twists and Turns...
- Extend your return window to 35 days
- 100% protection against any shipping mishaps
We Think You'll Like
Sponsored Products
Protect Your Purchase?
Extend your warranty and protect your purchase against accidental damage and defects.
Protects your new Reclaiming You : Your Therapy Toolkit for Life's Twists and Turns... against breakdowns and faults once the manufacturer's warranty period is over.
Covers issues not included in your manufacturer's warranty, such as accidental damage or theft.
Get a replacement or a cash refund up to the full amount you originally paid for it.
FAQs
XCover is an authorised protection provider for Debenhams, with over 7 million customers globally and an average 4.7 out of 5 stars from thousands of reviews on Google and Trustpilot. XCover's simple, fast and stress-free repair and replacement process delivers peace of mind if your item is stolen or it has damages or defects that aren't covered by the manufacturer's warranty.
XCover's simple, fast and stress-free repair and replacement process delivers peace of mind if your item is stolen or has damages or defects that aren't covered by the manufacturer's warranty. XCover’s easy, digital process is simple with quick payouts on approved claims.
Before submitting a claim, you need to gather all the details and documents to support your claim. This helpful article has a guide to what documents you may need based on your claim reason.
When you're ready to submit your claim, log in to your XCover Account, select the XCover Protection you would like to claim for and then select ‘Make a Claim’.
The XCover claims process is quick and hassle-free, with payment or reimbursement for approved claims processed instantly. The dedicated team at XCover aims to complete 95% of claims within 3 days of claim submission, so keep a close eye on your emails to ensure there’s no delay.
For more information about claims submission, please check XCover Help.