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Alexis Stickland The Little Book of Self-Care for Mums-To-Be Hardback 1

Alexis Stickland

The Little Book of Self-Care for Mums-To-Be Hardback

£17.26
Colour: Multi
Size: One Size
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Sold & Delivered by Ria Christie English Books
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At a Glance
Pregnancy self-care guide
Trimester-by-trimester advice
Recipes for morning sickness
Relaxation tips for mums
Empowering journey to motherhood
Description

The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood.Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

SKU: M9781785042959
Product Details & Care

Binding: Hardback;224 pages; Publisher: Ebury Publishing; Classification: Children's Books; Weight: 536 g; Dimensions: 182 x 132 x 23

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