Alice Liveing
Give Me Strength : How I Turned My Back on Restriction, Nurtured...
“Refund was approved and back in my account the same day.” - Deliver+ customer
A vital, powerful and lifeaffirming memoir stroke manifesto for any woman who has ever struggled to love their body.Her voice is important and influential within the fitness space. I loved reading Alices book Grace VictorySuch an honest and inspiring book Leanne HainsbyFor anyone who has thought that being thinner would make them happier, this book is for youIn 2017, Alice Liveing, known as Clean Eating Alice, was the UKs leading personal trainer. She had over half a million Instagram followers, counted celebrities amongst her clients, appeared on the cover of Womens Health and was recognised as the embodiment of health. But this was the furthest thing from the truth as, in reality, Alices life was being controlled by sustained periods of disordered eating and an addiction to exercise. In Give Me Strength, Alice shares her story in full for the first time what led to her darkest moments of restriction the ultimatum that forced her to change and how she overcame those demons to find true health, happiness and find peace with her body.Revealing the four questions she asks herself before working out, Why, What, When and How, Alice shows how us how we can all move in a way that prioritises how we feel over how we look and ditch the idea that being thinner will make us happier, for good.
Binding: Hardback;288 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: MBNH9; Weight: 506 g; Dimensions: 224 x 144 x 25
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
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Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
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A vital, powerful and lifeaffirming memoir stroke manifesto for any woman who has ever struggled to love their body.Her voice is important and influential within the fitness space. I loved reading Alices book Grace VictorySuch an honest and inspiring book Leanne HainsbyFor anyone who has thought that being thinner would make them happier, this book is for youIn 2017, Alice Liveing, known as Clean Eating Alice, was the UKs leading personal trainer. She had over half a million Instagram followers, counted celebrities amongst her clients, appeared on the cover of Womens Health and was recognised as the embodiment of health. But this was the furthest thing from the truth as, in reality, Alices life was being controlled by sustained periods of disordered eating and an addiction to exercise. In Give Me Strength, Alice shares her story in full for the first time what led to her darkest moments of restriction the ultimatum that forced her to change and how she overcame those demons to find true health, happiness and find peace with her body.Revealing the four questions she asks herself before working out, Why, What, When and How, Alice shows how us how we can all move in a way that prioritises how we feel over how we look and ditch the idea that being thinner will make us happier, for good.
Binding: Hardback;288 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: MBNH9; Weight: 506 g; Dimensions: 224 x 144 x 25
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Alice Liveing
Give Me Strength : How I Turned My Back on Restriction, Nurtured...
“Refund was approved and back in my account the same day.” - Deliver+ customer
We Think You'll Like
Sponsored Products
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