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B.K.S. Iyengar

Tree of Yoga Paperback Book

£20.67
Colour: Multi
Size: One Size
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At a Glance
Renowned yoga masterpiece
Instructional guide to poses
Key yoga philosophy insights
Shambhala classic yoga text
Written by B.K.S. Iyengar
Description

?In this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe.In The Tree of Yoga, renowned yoga teacher B.K.S. Iyengar offers his thoughts on the integration of philosophy, spirituality, and practice underlying his yoga method and how it can be incorporated into everyday living. Iyengar yoga focuses on developing strength, endurance, correct body alignment, flexibility, and relaxation. Included here is Iyengars reflection on yoga in the context offamily life,love and sexuality,health and the healing arts,meditation,death, andPatajalis Yoga Sutras.This edition also features a foreword by Patricia Walden, a leading American teacher of the Iyengar style, as well as a bibliography for further reading and a glossary of Sanskrit terms.

SKU: M9781645472858
Product Details & Care

Binding: Paperback;208 pages; Publisher: Shambhala Publications Inc; Classification: VF; Weight: 428 g; Dimensions: 227 x 153 x 17

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