Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but hes best known for his creative recipes and realistic approach to healthy eating. By swapping highcalorie ingredients like sugar, fullfat dairy, and fatty meats for healthier, lowercalorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benjis approach to cooking is proof that its possible to eat leaner and lighter, and also develop a healthier relationship with food.In The Rebel Diet, Benji shares the recipes that fueled his weightloss journey, including healthier versions of Chicken Alfredo Pasta, Sheet Pan Nachos, Birria Tacos, an amazing Tanghulu, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, proteinpacked dishes that deliver all the flavor of the originals. In it, youll findLowercalorie, higherprotein versions of your fastfood favorites.Superfast, craveable snacks to replace packaged chips and crackers.Healthy, easytomake meals that dont require special ingredients or hours of prep.Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.

Binding: Hardback;224 pages; Publisher: DK; Classification: VFMD; Weight: 1280 g; Dimensions: 263 x 213 x 26

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