Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours Adam Grant, New York Times bestselling author of Think Again An expert guide to managing your time for a happier, more fulfilling existence. The most precious commodity we own isnt money. Its time. We are allotted just twentyfour hours a day, and we live in a culture that keeps us feeling time poor like we never have enough. Since we cant add more hours to the day, how can we experience our lives more richly?Based on Professor Cassie Holmess wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Holmes provides empirically based insights and easytoimplement tools that will allow you toSpend your hours optimally and feel confident in your choicesSidestep distractionsCreate and savour moments of joyDesign your days and weeks with purposeLook back on your years without regretEnlivened by Holmess upbeat narrative and groundbreaking research, Happier Hour will teach you how small changes can have an enormous impact helping you feel less overwhelmed, more present and more satisfied with your life overall things that money cant buy. It all starts by transforming just one hour into a happier hour.

Binding: Paperback;224 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: KJMT; Weight: 346 g; Dimensions: 129 x 197 x 24

Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.