Debenhams

Catherine Clark

GIFTS IN DARK PACKAGES: How to Embrace Adversity, Transform Your...

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At a Glance
Mental Health Resiliency Roadmap
Transform Adversity Into Growth
Expert Trauma Counsellor Insights
Raw Honesty And Humor
Self-Compassion Building Techniques
Description

"Catherine Clarks words have a way of connecting directly to your heart and making the adversities youre facing seem manageable and healable." Shari Alyse "Americas Joy Magnet", 2x TEDx Speaker, BestSelling Author of Love Yourself Happy A Journey Back to You and TV Personality An easytouse Mental Health Resiliency Roadmap to turn your darkest moments into your greatest gifts!Are you struggling with a difficult transition or heartwrenching loss?Does your world feel like its been turned upside down?If so, its time to unwrap your Gifts in Dark Packages and startnavigating adversity with raw honesty, humour and optimism.In this mustread book, youll learn that seeing lifes challenges as "dark gifts" may just be the key to turning your life around. Once unwrapped, they offer life lessons that will help you embrace your greatest fears and harness your unlimited potential.Catherine Clark, Certified Trauma Counsellor and Resiliency Coach, who has worked in suicide prevention in the Canadian Arctic, and facilitated hundreds of nationwide corporate workshops, shares the lessons she gleaned from her darkest moments to help you start living with more selfcompassion, joy and purpose. Packed full of wisdom and relatable anecdotes, this transformative book is for the resilient hero in all of us.Catherine Clark has a Master of Education degree in Counselling Psychology from the University of Toronto. A highly respected mental health resiliency expert, Catherine has dedicated her life to...

SKU: M9781922828224
Product Details & Care

Binding: Paperback;302 pages; Publisher: CATHERINE CLARK CONNECTS; Classification: N/A; Weight: 566.79 g; Dimensions: N/A

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