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Charlotte Dennis

Obsessive Compulsive Disorder Diary Paperback Book

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At a Glance
Self-help activities included
Experience-based CBT guidance
Practical OCD management techniques
Supportive resource for therapy
Description

Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a selfhelp guide full of activities to support those who experience OCD and are waiting for therapy, or to continue managing their obsessions and compulsions after therapy.

SKU: M9781787750531
Product Details & Care

Binding: Paperback;144 pages; Publisher: Jessica Kingsley Publishers; Classification: YBG; Weight: 302 g; Dimensions: 152 x 229 x 10

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