Deirdre Lundy
The Menopause : The Essential Guide to Managing Your Health in...
“Refund was approved and back in my account the same day.” - Deliver+ customer
The onewoman backbone of menopause care in Ireland IRISH INDEPENDENTSuddenly feeling hot? Tired? Irritable? Not yourself?Having our bodies and minds change rapidly as we approach midlife can be bewildering and even upsetting. It may be hard to get a handle on whats happening and what we can do about it.The Menopause is the handbook of everything you need to know from Irelands leading menopause expert, Dr Deirdre Lundy. Drawing on decades of experience and on the most uptodate research Dr Lundy . . .Explains whats going on in your body the key hormones that run your life, how they are changing and the impact of thatHelps you figure out where you are on the menopause spectrum and empowers you to have informed conversations with your doctorSets out approaches to dealing with symptoms from nutrition, exercise, counselling and medication, to using hormone replacement therapies (HRT)Explores every aspect of HRT debunking the myths and explaining why it is helpful for many womenAddresses key areas of concern from early onset menopause, to preserving vaginal, heart, breast and bone health, to managing your menopause if you have preexisting health challengesDr Lundy came to public prominence during a remarkable tenday discussion of the menopause on RT Radio 1s Liveline. Now, as leader of Irelands first dedicated menopause clinic, she continues her passionate advocacy for Irish women. The Menopause is her essential guide to having the best menopause you can and being as healthy...
Binding: Paperback;336 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFDW; Weight: 538 g; Dimensions: 153 x 233 x 27
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
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Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
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The onewoman backbone of menopause care in Ireland IRISH INDEPENDENTSuddenly feeling hot? Tired? Irritable? Not yourself?Having our bodies and minds change rapidly as we approach midlife can be bewildering and even upsetting. It may be hard to get a handle on whats happening and what we can do about it.The Menopause is the handbook of everything you need to know from Irelands leading menopause expert, Dr Deirdre Lundy. Drawing on decades of experience and on the most uptodate research Dr Lundy . . .Explains whats going on in your body the key hormones that run your life, how they are changing and the impact of thatHelps you figure out where you are on the menopause spectrum and empowers you to have informed conversations with your doctorSets out approaches to dealing with symptoms from nutrition, exercise, counselling and medication, to using hormone replacement therapies (HRT)Explores every aspect of HRT debunking the myths and explaining why it is helpful for many womenAddresses key areas of concern from early onset menopause, to preserving vaginal, heart, breast and bone health, to managing your menopause if you have preexisting health challengesDr Lundy came to public prominence during a remarkable tenday discussion of the menopause on RT Radio 1s Liveline. Now, as leader of Irelands first dedicated menopause clinic, she continues her passionate advocacy for Irish women. The Menopause is her essential guide to having the best menopause you can and being as healthy...
Binding: Paperback;336 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFDW; Weight: 538 g; Dimensions: 153 x 233 x 27
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Deirdre Lundy
The Menopause : The Essential Guide to Managing Your Health in...
“Refund was approved and back in my account the same day.” - Deliver+ customer
We Think You'll Like
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