Donald Altman
Simply Mindful Reflections: 101 Daily Reflections for Joy, Hope &...
“Refund was approved and back in my account the same day.” - Deliver+ customer
Essential Tools for Peace and Healing in a Chaotic WorldDid you ever want to stop all the noise and chaos that bombards you each day? The 101 lifechanging tools in these pages are designed to transform fear, upset and doubt into joy, love and clarityin just a few minutes each day.These inspiring, calming and healing reflections work because they tap into your innate human capacity for meaning, presence and wisdom. Simply Mindful Reflections helps you experience the boundless happiness and peace that exist for younot tomorrowbut right now, in this very next moment.The reflections in these pages are intended to inspire you to grow in new and surprising ways. Thats because each reflection (and the three followup questions) are designed to open old, stuck mental pathways with a flash of penetrating awareness.Why Reflection?Author Donald Altman writes, "I wrote Simply Mindful Reflections to help anyone cope with the growing and unsettling cacophony of dissent and disease in the world. This book serves as a practical, guiding compass for finding the abiding calm, clarity and wisdom that result from the practice of mindful reflection. Each reflection harnesses your uniquely human capabilities, which are immense, in order to light your own path and let you grasp the joy, simplicity, and love that are yours to enjoy now"How to Use Simply Mindful ReflectionsYou can follow along with the books roadmap, going through the sections as ordered. Or, you could choose reflections that...
Binding: Paperback;132 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 308.24 g; Dimensions: N/A
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Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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Essential Tools for Peace and Healing in a Chaotic WorldDid you ever want to stop all the noise and chaos that bombards you each day? The 101 lifechanging tools in these pages are designed to transform fear, upset and doubt into joy, love and clarityin just a few minutes each day.These inspiring, calming and healing reflections work because they tap into your innate human capacity for meaning, presence and wisdom. Simply Mindful Reflections helps you experience the boundless happiness and peace that exist for younot tomorrowbut right now, in this very next moment.The reflections in these pages are intended to inspire you to grow in new and surprising ways. Thats because each reflection (and the three followup questions) are designed to open old, stuck mental pathways with a flash of penetrating awareness.Why Reflection?Author Donald Altman writes, "I wrote Simply Mindful Reflections to help anyone cope with the growing and unsettling cacophony of dissent and disease in the world. This book serves as a practical, guiding compass for finding the abiding calm, clarity and wisdom that result from the practice of mindful reflection. Each reflection harnesses your uniquely human capabilities, which are immense, in order to light your own path and let you grasp the joy, simplicity, and love that are yours to enjoy now"How to Use Simply Mindful ReflectionsYou can follow along with the books roadmap, going through the sections as ordered. Or, you could choose reflections that...
Binding: Paperback;132 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 308.24 g; Dimensions: N/A
Free Delivery For A Year With Unlimited Delivery
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£6.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited Delivery
£10
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times.
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Donald Altman
Simply Mindful Reflections: 101 Daily Reflections for Joy, Hope &...
“Refund was approved and back in my account the same day.” - Deliver+ customer
We Think You'll Like
Sponsored Products
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