Debenhams
Dr. Stuart Farrimond The Science of Living Hardback Book 1

Dr. Stuart Farrimond

The Science of Living Hardback Book

£21.05
Colour: Multi
Size: One Size
Premier Logo
Enjoy unlimited delivery for an entire year for £10
Debenhams Shipping Insurance Logo
Peace of mind, guaranteed
Free & simple resale - recover value and give your items a second life
+14-day return extension
£5/day late delivery compensation
Full order coverage (lost, stolen, damaged) with instant payout on eligible claims
Learn More

“Refund was approved and back in my account the same day.” - Deliver+ customer

Delivery Methods
Sold & Delivered by Ria Christie English Books
Eligible for return within 21 days. Plus 14-day extension when you purchase Debenhams Deliver+Exclusions apply. Please see our returns policy
paypal Iconclearpay Icondebenhams Icondebenhams Icon
18+, T&C apply. Credit subject to status.
See more
At a Glance
Debunks common health myths
Science-backed daily routine tips
Easy-to-read Q&A format
Covers morning to night
Actionable lifestyle advice included
Description

Explore the science behind your daily living habits and make your day healthier, happier, and more productive.Bestselling author Stuart Farrimond brings you a groundbreaking health book that will revitalise your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudoscience fads, and provide takeaway advice on every area of our lives,is an approachable, entertaining and easyto read fitness guide for those seeking selfdevelopment backed up by solid The Science of Living scientific evidence. Dive straight in to discover The Morning, Afternoon, Evening, Night structure takes you through a typical day.Fascinating statistics and infographics bringing each science story to life.Longheld health myths debunked and exploded by new science.Action points to each story to help you tweak your lifestyle habits accordinglyIs sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical selfimprovement, factoring in the latest scientific research to debunk the common myths and provide easytoread and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly...

SKU: M9780241387375
Product Details & Care

Binding: Hardback;256 pages; Publisher: Dorling Kindersley Ltd; Classification: JFC; Weight: 860 g; Dimensions: 177 x 225 x 27

Returns

Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.

We Think You'll Like

Sponsored Products