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Dr Will Bulsiewicz The Fibre Fuelled Cookbook Paperback 1

Dr Will Bulsiewicz

The Fibre Fuelled Cookbook Paperback

£24.10
Colour: Multi
Size: One Size
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At a Glance
Diverse plant-based recipes
Treats food sensitivities
Science-backed solutions
Description

Supercharge your health with the plantbased cookbook packed with delicious recipes, as well as a targeted plan for overcoming food intolerances and sensitivities, from the awardwinning gastroenterologist and New York Times bestseller.Together with an incredible selection of recipes, this book offers revolutionary and sciencebased solutions to people who want to overcome their digestive issues, manage and reverse food sensitivities and turn their health around Professor Tim Spector, bestselling author of Food for Life and The Diet MythIn his bestselling book, Fibre Fuelled, awardwinning gastroenterologist Dr Will Bulsiewicz gave readers a guide to optimising the gut microbiome, sharpening immunity, lowering cholesterol and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds and pulses.Now he applies all the principles of the Fibre Fuelled diet in a cookbook thats as beautiful as it is practical, featuring 100 delicious recipes including 5Minute Blueberry Pear Oats, Healing Miso Soup, Easy Caprese Pasta, Cheezy Broccoli Potato Soup, Coconut Curry Bowl, Mexican Hot Chocolate Brownies and Peanut Butter Date Cookies.The Fibre Fuelled Cookbook also offers a revolutionary treatment programme for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down whats causing their GI problems and discover real solutions that are...

SKU: M9781785044175
Product Details & Care

Binding: Paperback;368 pages; Publisher: Ebury Publishing; Classification: VFD; Weight: 1248 g; Dimensions: 245 x 190 x 32

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