Serving as a roadmap to restoring and maintaining a healthy sense of the self, The Self-Esteem Class not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting your inner sense of worth and ways to act from this place of strength.

Binding: Hardback;320 pages; Publisher: Penguin Books Ltd; Classification: Children's Books; Weight: 542 g; Dimensions: 146 x 224 x 32

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