Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for codependency. Codependency refers to relationships where one person enables harmful behavior or undesirable mental states in their partner, including addiction, mental illness, or irresponsibility. Fortunately, its possible for codependents to escape this pattern and move on to healthy relationships. Heres a short preview of what youll discover The EXACT formula for recognizing if you are in a codependent relationship (even if youre still in a state of denial). Why its possible to love a person too much and risk losing yourself in a relationship. The expertbacked methods for increasing selfawareness and building your selfesteem. How to effectively overcome unnecessary guilt and intense jealousy without having to consult a professional. The tried and tested ways to set clear, healthy boundaries that work to your advantage. Why personal space, selfcare, and healthy detachment are nonnegotiables in any relationship. The littleknown destructive habits that you need to quit NOW for your mental health and physical safety. How to BREAK FREE from persistent and damaging relationships once and for...

Binding: Paperback;104 pages; Publisher: Native Publisher; Classification: N/A; Weight: 285.56 g; Dimensions: N/A

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