Gill Stewart
Walk This Way : Practical walking ideas for fitness, health and...
“Refund was approved and back in my account the same day.” - Deliver+ customer
For anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and wellbeingStefan Batorijs, author of Wild Life ShinrinYoku and The Practice of Healing with NatureRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore? Gill Stewart is a walking expert and fitness professional who has developed a unique holistic approach to help us reap the myriad benefits of walking for our mind and our body. Designed for all levels of walker, from beginners to more seasoned hikers, Walk This Way is packed with gentle and practical inspiration to ensure you gain something from every walk you take. Youll learn how to Master the basics and avoid injuries Connect with nature and your surroundings for a calmer mind Incorporate fitness drills to strengthen your body Challenge yourself and keep the fun in every step. Walk This Way shows how a simple walk is not only lifechanging, but something to be enjoyed too. All you need is an open mind and a pair of comfortable shoes.
Binding: Paperback;256 pages; Publisher: Bloomsbury Publishing plc; Classification: VFMG; Weight: 398 g; Dimensions: 153 x 233 x 18
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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For anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and wellbeingStefan Batorijs, author of Wild Life ShinrinYoku and The Practice of Healing with NatureRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore? Gill Stewart is a walking expert and fitness professional who has developed a unique holistic approach to help us reap the myriad benefits of walking for our mind and our body. Designed for all levels of walker, from beginners to more seasoned hikers, Walk This Way is packed with gentle and practical inspiration to ensure you gain something from every walk you take. Youll learn how to Master the basics and avoid injuries Connect with nature and your surroundings for a calmer mind Incorporate fitness drills to strengthen your body Challenge yourself and keep the fun in every step. Walk This Way shows how a simple walk is not only lifechanging, but something to be enjoyed too. All you need is an open mind and a pair of comfortable shoes.
Binding: Paperback;256 pages; Publisher: Bloomsbury Publishing plc; Classification: VFMG; Weight: 398 g; Dimensions: 153 x 233 x 18
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Gill Stewart
Walk This Way : Practical walking ideas for fitness, health and...
“Refund was approved and back in my account the same day.” - Deliver+ customer
We Think You'll Like
Sponsored Products
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