Laura Vanderkam is one of the worlds leading experts in time management and productivity . . . her insights in Off the Clock can change your life Dorie Clark, author of Stand OutLaura Vanderkam delivers a compelling and evidencebased argument that busyness is overrated in our current culture. Living a full life, at work and at home, is about doing the right things well, and confidently missing out on everything else Cal Newport, bestselling author of Deep WorkI loved it . . . Vanderkam expertly weaves together interviews with experts, anecdotes about her own personal life, philosophical musings, and scientific research Shana Lebowitz, Business Insider UKLearn to savour lifes best moments no matter how busy you are through mindset shifts that alter your perception of time.Laura Vanderkam, the acclaimed author of What the Most Successful People Do Before Breakfast, isnt like other timemanagement gurus. Shes not trying to shave off 30 seconds here or there shes interested in the emotional and psychological side of the 168 hours everyone has each week. Her message is that we all have more time than we think we do, and can feel less stressed while getting more done. With the right habits, you can live efficiently and effectively, and yet still see time as abundant. For instance, Vanderkam teaches How to clear your calendar of activities that are boring, stressful or simply not the best use of your time Why tackling your top priorities during the hours when you have the...

Binding: Paperback;256 pages; Publisher: Little, Brown Book Group; Classification: KJMT; Weight: 378 g; Dimensions: 136 x 215 x 19

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