Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Triedandtrue methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.We all have a worry monster, but Dr. Catherine CookCottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster.Christopher Willard, PsyD, Harvard Medical School, and author of AlphabreathsEveryone worries sometimes! But when your worries are giant, overwhelming, and constantyouve turned into a worry monster.Fortunately, the Worry Monster is here to help. Hes going on a field trip tomorrow that hes very anxious about. Is there something that makes you very anxious, too?Youre in luck! Worry Monster knows six Mindful Monster Moves that will help himand youstop the worry spiral. Will you join the Worry Monster and practice these skills so that you can both feel calmer?In this therapeutic story from Dr. Catherine CookCottone, kids are able to see themselves in the Worry Monster and learn stepbystep practices for selfsoothing and reducing their own anxiety.

Binding: Hardback;40 pages; Publisher: Random House USA Inc; Classification: YF; Weight: 520 g; Dimensions: 273 x 249 x 8

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