Debenhams

Meg Mathews

New Hot Hardback Book

£21.78
Colour: Multi
Select a size:
Sold & Delivered by Ria Christie English Books
Delivery From £2.99 Or 49p On Orders Over £30
Standard Delivery in 5 working days
Eligible for return within 28 daysExclusions apply. Please see our returns policy
Worry-Free Delivery available with
  • Extend your return window to 35 days
  • 100% protection against any shipping mishaps
Learn more
18+, T&C apply. Credit subject to status. Unregulated credit.
See more
At a Glance
Popular hardback book
Written by Meg Mathews
Thought-provoking spiritual content
Insight into family life
272 pages of reading
Description

"Brutally honest, eyewateringly detailed, funny, informative and crammed with practical advice ... compelling, essential reading." You magazine"I want to break down the taboos and communicate frankly about the menopause ... This book is about giving you the knowledge of what to look out for and how to own it." Meg MathewsWhen Meg Mathews hit menopause she was shocked at the lack of awareness, understanding and support shown to women and also found the information available far too dreary. After getting her symptoms under control she became determined to help other women avoid an experience like hers. The New Hot is her noholdsbarred guide to menopause designed to entertain and empower women in equal measure. Its full of Megs personal insights as well as the latest information and advice from a wide range of menopause and lifestyle experts. Together they cover a wide range of issues, including What the hell is going on? (a menoaudit of the 34 possible symptoms and how to start taking control) Hey Doc! I need help (how to ask your GP for the right support and treatment for you) Eat to beat your hormones (food as medicine, gut health, supplements and a menofriendly eating plan) Look alive (skinsaving beauty and style tips) Vagina SOS (all about downthere healthcare and two pelvic floor exercises that really help) To HRT or not HRT? That is the question (the hot topic of benefits, options, risks and who can have it) Menopause au naturel (managing menopause symptoms...

SKU: M9781785042539
Product Details & Care

Binding: Hardback;272 pages; Publisher: Ebury Publishing; Classification: VFDW; Weight: 710 g; Dimensions: 148 x 201 x 28

Delivery

49p delivery on all orders over £30 (exc. Bulky Item Delivery)

Super Saver Delivery

£0.49

49p on orders over £30

Standard Delivery

£3.99

Express Delivery

£5.99

Next Day Delivery

£6.99

Order before Midnight

24/7 InPost Locker | Shop Collect

£2.49

Evri ParcelShop

£3.99

Evri ParcelShop | Express Delivery

£5.99

Premium DPD Next Day Delivery

£7.99

Order before 9pm Sunday - Friday and before 8pm Saturday

Bulky Item Delivery

£4.99

Northern Ireland Super Saver Delivery

£2.99

Northern Ireland Standard Delivery

£4.99

Northern Ireland Express Delivery

£5.99

Order before 7pm Sunday - Thursday (Delivery Monday - Saturday)

Unlimited free delivery for a year with Unlimited Delivery for £14.99

Find out more

Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times

Find out more

Returns

Something not quite right? You have 28 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.

We Think You'll Like

Sponsored Products