"Brutally honest, eyewateringly detailed, funny, informative and crammed with practical advice ... compelling, essential reading." You magazine"I want to break down the taboos and communicate frankly about the menopause ... This book is about giving you the knowledge of what to look out for and how to own it." Meg MathewsWhen Meg Mathews hit menopause she was shocked at the lack of awareness, understanding and support shown to women and also found the information available far too dreary. After getting her symptoms under control she became determined to help other women avoid an experience like hers. The New Hot is her noholdsbarred guide to menopause designed to entertain and empower women in equal measure. Its full of Megs personal insights as well as the latest information and advice from a wide range of menopause and lifestyle experts. Together they cover a wide range of issues, including What the hell is going on? (a menoaudit of the 34 possible symptoms and how to start taking control) Hey Doc! I need help (how to ask your GP for the right support and treatment for you) Eat to beat your hormones (food as medicine, gut health, supplements and a menofriendly eating plan) Look alive (skinsaving beauty and style tips) Vagina SOS (all about downthere healthcare and two pelvic floor exercises that really help) To HRT or not HRT? That is the question (the hot topic of benefits, options, risks and who can have it) Menopause au naturel (managing menopause symptoms...
Binding: Hardback;272 pages; Publisher: Ebury Publishing; Classification: VFDW; Weight: 710 g; Dimensions: 148 x 201 x 28
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£0.49
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Express Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
"Brutally honest, eyewateringly detailed, funny, informative and crammed with practical advice ... compelling, essential reading." You magazine"I want to break down the taboos and communicate frankly about the menopause ... This book is about giving you the knowledge of what to look out for and how to own it." Meg MathewsWhen Meg Mathews hit menopause she was shocked at the lack of awareness, understanding and support shown to women and also found the information available far too dreary. After getting her symptoms under control she became determined to help other women avoid an experience like hers. The New Hot is her noholdsbarred guide to menopause designed to entertain and empower women in equal measure. Its full of Megs personal insights as well as the latest information and advice from a wide range of menopause and lifestyle experts. Together they cover a wide range of issues, including What the hell is going on? (a menoaudit of the 34 possible symptoms and how to start taking control) Hey Doc! I need help (how to ask your GP for the right support and treatment for you) Eat to beat your hormones (food as medicine, gut health, supplements and a menofriendly eating plan) Look alive (skinsaving beauty and style tips) Vagina SOS (all about downthere healthcare and two pelvic floor exercises that really help) To HRT or not HRT? That is the question (the hot topic of benefits, options, risks and who can have it) Menopause au naturel (managing menopause symptoms...
Binding: Hardback;272 pages; Publisher: Ebury Publishing; Classification: VFDW; Weight: 710 g; Dimensions: 148 x 201 x 28
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£0.49
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Express Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Extend your warranty and protect your purchase against accidental damage and defects.
Protects your new New Hot Hardback Book against breakdowns and faults once the manufacturer's warranty period is over.
Covers issues not included in your manufacturer's warranty, such as accidental damage or theft.
Get a replacement or a cash refund up to the full amount you originally paid for it.
FAQs
XCover is an authorised protection provider for Debenhams, with over 7 million customers globally and an average 4.7 out of 5 stars from thousands of reviews on Google and Trustpilot. XCover's simple, fast and stress-free repair and replacement process delivers peace of mind if your item is stolen or it has damages or defects that aren't covered by the manufacturer's warranty.
XCover's simple, fast and stress-free repair and replacement process delivers peace of mind if your item is stolen or has damages or defects that aren't covered by the manufacturer's warranty. XCover’s easy, digital process is simple with quick payouts on approved claims.
Before submitting a claim, you need to gather all the details and documents to support your claim. This helpful article has a guide to what documents you may need based on your claim reason.
When you're ready to submit your claim, log in to your XCover Account, select the XCover Protection you would like to claim for and then select ‘Make a Claim’.
The XCover claims process is quick and hassle-free, with payment or reimbursement for approved claims processed instantly. The dedicated team at XCover aims to complete 95% of claims within 3 days of claim submission, so keep a close eye on your emails to ensure there’s no delay.
For more information about claims submission, please check XCover Help.