Meiks new book will change the way you think Dr Rangan ChatterjeeFrom the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever.Happy memories dont have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary.Whether its eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how youre going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever.

Binding: Paperback;272 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: HPM; Weight: 316 g; Dimensions: 198 x 130 x 21

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