Join the mindful drinking movement From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.Through interactive prompts and activities, miniessays exploring being alcoholfree in an alcoholfilled world, and hardworking howtos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindfuldrinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brandnew sober best friend. Inside, youll find mindful drinking tips and tricks such as Creating boozeless boundaries Finding alcoholfree hobbies that leave you feeling fulfilled Navigating events such as weddings or parties without the help of alcohol ...and so much more! Boozing less doesnt translate to being a buzzkill. For anyone whos been considering swapping out cocktails for mocktails, Booze Less is the helping hand youve been waiting for.

Binding: Paperback;208 pages; Publisher: Abrams and Chronicle Books IWUK; Classification: VFJK; Weight: 560 g; Dimensions: 160 x 209 x 19

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