As heard on Steven Bartletts Diary of a CEOA mustread Mark MansonWe are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like were distracting our lives away?In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.If you value your time, your focus or your relationships, this book is essential reading Jonathan Haidt, author of The Righteous MindA guide to staying focused in an age of constant distraction GuardianExactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life Matt HaigDoes exactly as it promises. Amazing Chris EvansThe best guide Ive read for reclaiming our attention, our focus and our lives Arianna Huffington

Binding: Paperback;336 pages; Publisher: Bloomsbury Publishing plc; Classification: VS; Weight: 396 g; Dimensions: 185 x 110 x 22

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