As seen in the MAIL ON SUNDAY, THE DAILY MAIL, THE TELEGRAPH and as heard BBC RADIO 2 with Chris Evans. A lovely book. Offers a little lesson every day on how to be more mindful, to slow time down or stop time. Chris Evans, BBC Radio 2A frantic world . . . or a frantic mind?The New York Times bestselling author Pedram Shojai reveals what it takes to stop time . . . Discover the deepest secrets of time and take control of your life. By following the 100day Gong ritual allocating a set amount of time each day, a Gong, to everyday tasks you will not only find your mind is calmer and clearer but also that you have the space to accomplish what you want in life. Taoist Minister and New York Times bestselling author Pedram Shojai shows how the ancient spiritual practice of stopping time can be turned into a simple and effective life skill to help you feel less stressed, more rested and able to focus on what matters most.The Art of Stopping Time is a powerful book that will help you at this critical juncture in history, when time seems to disappear in an instant. I highly recommend it. Daniel G. Amen, MD, Founder, Amen Clinics and author of Memory Rescue Who knew that the way to gain more time was actually to stop, be present, and dedicate time to specific activities JJ Virgin, New York Times bestselling author of The Virgin Diet and Sugar Impact Diet
Binding: Hardback;224 pages; Publisher: Penguin Books Ltd; Classification: HREZ; Weight: 380 g; Dimensions: 187 x 141 x 21
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As seen in the MAIL ON SUNDAY, THE DAILY MAIL, THE TELEGRAPH and as heard BBC RADIO 2 with Chris Evans. A lovely book. Offers a little lesson every day on how to be more mindful, to slow time down or stop time. Chris Evans, BBC Radio 2A frantic world . . . or a frantic mind?The New York Times bestselling author Pedram Shojai reveals what it takes to stop time . . . Discover the deepest secrets of time and take control of your life. By following the 100day Gong ritual allocating a set amount of time each day, a Gong, to everyday tasks you will not only find your mind is calmer and clearer but also that you have the space to accomplish what you want in life. Taoist Minister and New York Times bestselling author Pedram Shojai shows how the ancient spiritual practice of stopping time can be turned into a simple and effective life skill to help you feel less stressed, more rested and able to focus on what matters most.The Art of Stopping Time is a powerful book that will help you at this critical juncture in history, when time seems to disappear in an instant. I highly recommend it. Daniel G. Amen, MD, Founder, Amen Clinics and author of Memory Rescue Who knew that the way to gain more time was actually to stop, be present, and dedicate time to specific activities JJ Virgin, New York Times bestselling author of The Virgin Diet and Sugar Impact Diet
Binding: Hardback;224 pages; Publisher: Penguin Books Ltd; Classification: HREZ; Weight: 380 g; Dimensions: 187 x 141 x 21
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£0.49
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Express Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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