Debenhams

Phoenix Fitness

Adjustable Free-Standing Punch Dummy Boxing Bag

£197.99£219.99Save 10%
Colour: TAN
Size: One Size
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Delivery Methods
Sold & Delivered by Fitness - Wholesale
Eligible for return within 21 days. Plus 14-day extension when you purchase Debenhams Deliver+Exclusions apply. Please see our returns policy
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At a Glance
Height adjustable target bag
Free-standing weighted base
Shock-absorbing latex construction
Versatile for boxing/martial arts
Improves power and speed
Description

We at Phoenix Fitness offer professional and robust products for all of your exercise workouts. The Free Standing Body Punch Man is perfect for those interested in boxing, kickboxing, karate, martial arts, MMA, UFC, thai boxing, judo or those just wanting to get rid of some pent up frustration! Our punch dummy base can be filled with either sand or water so the weight can help withstand any of your hard hitting punches. Adjustable height. With the height adjustable between 153 cm and 178 cm it is ideal for targeting key areas and focusing your punches. No fixings required to hang the punchbag as its supported on a weighted base. Weighted Base. The base comes unfilled, and you can fill the base with either sand or water to stop the pedestal bag from moving whilst you are exercising. Use with or without gloves. Shock Absorbing. The boxing sparring partner bag is made from natural latex with the filling made from urethane foam to withstand even the hardest hitters.

SKU: M5029476010196
Product Details & Care

Improves Fitness and Strength. Excellent for power and speed with sparring techniques and target training. Work your shots from body to head with either your fists or feet. Compact in size so easy to place and store when not in use. Requires assembly with all tools included.

Returns

Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027

Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.

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