Build strength and develop your upper body with the Phoenix Fitness Lat Pull & Row Machine. Designed to combine two essential exercises in one space-efficient machine, it allows you to perform both lat pulldowns and low rows to target the back, chest, shoulders and arms. The lat pulldown helps strengthen the latissimus dorsi and supports upper-body development, while the low row provides an effective way to work the chest and triceps. Independently moving handles allow for a variety of exercise variations, including single-arm and reverse-grip movements, helping you target muscles from different angles. The machine features 7 adjustable thigh pad positions and 7 adjustable arm positions, making it suitable for a wide range of users and training preferences. Swivel pulleys adjust smoothly during movement to support comfortable positioning and controlled exercise form. Ideal for strength training, muscle building and upper-body workouts, the Phoenix Fitness Lat Pull & Row Machine offers versatile training in a professional-quality design.

Key Features Dual-function design combines lat pulldown and low row exercises. 7 adjustable thigh pad positions for customised support. 7 adjustable arm positions for varied training angles. Independently moving handles support multiple exercise variations. Swivel pulleys provide smooth and controlled movement. Targets the back, chest, shoulders and arms. Instructional placard includes exercise guidance and targeted muscle groups. Specifications Adjustable Weight Stack: 5kg–70kg Net Weight: 268kg Maximum User Weight: 200kg Approx. Dimensions: L 210 × W 143 × H 213cm

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