Debenhams

Rosemary Conley

Rosemary Conleys 3-2-1 Diet Book - Paperback

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At a Glance
Custom diet plans
Personality-based weight loss
Craving management techniques
Emotional eating strategies
Feasting habit control
Description

Research has shown that overweight or obese people can be characterised into three types constant cravers, feasters, and the emotional eater. Whether you are a constant craver, a feaster or an emotional eater, the author will show you how to diet to suit your personality.

SKU: M9781784753207
Product Details & Care

Binding: Paperback; pages; Publisher: Cornerstone; Classification: VFMD; Weight: 394 g; Dimensions: 197 x 132 x 24

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