Rosemary Conley
The 28-Day Immunity Plan : A vital diet and fitness plan to boost...
“Refund was approved and back in my account the same day.” - Deliver+ customer
MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYSThe perfect way to get healthier and into shape . . . If youre fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you BELLAA strong and healthy immune system is important at any age especially if youre over 65 and now more than ever its vital to protect yourself from illness Renowned diet and fitness expert Rosemary Conley CBE has created a simple and effective 28day plan specifically aimed at doing just this. Her specialist guidance will help you boost your immunity, lose excess weight and increase your chances of living a longer, fitter and healthier life. This essential guide includes practical nutritional advice (what to include in your diet to promote good health, including good gut health which is increasingly being linked to immunity) as well as a nofuss, easytofollow daily eating plan.These delicious, defence boosting recipes include . . . Ginger beef stirfry Tandoori salmon with spicy noodles Horseradish fish pie Beef and ale stew Thai sweet chilli chicken Spicy butternut squash soup Rich mushroom tagliatelle Tomato, basil and lemon penne Aubergine tagine with couscous . . . And much, much more! Whats more, you will also learn from highly respected fitness expert, Mary Morris MSc, exactly how regular exercise supports the immune system by strengthening your muscles, bones, and boosting your circulatory system.Her safe and progressive exercise programme encourages you to...
Binding: Paperback;304 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: MBNH3; Weight: 372 g; Dimensions: 198 x 130 x 34
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYSThe perfect way to get healthier and into shape . . . If youre fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you BELLAA strong and healthy immune system is important at any age especially if youre over 65 and now more than ever its vital to protect yourself from illness Renowned diet and fitness expert Rosemary Conley CBE has created a simple and effective 28day plan specifically aimed at doing just this. Her specialist guidance will help you boost your immunity, lose excess weight and increase your chances of living a longer, fitter and healthier life. This essential guide includes practical nutritional advice (what to include in your diet to promote good health, including good gut health which is increasingly being linked to immunity) as well as a nofuss, easytofollow daily eating plan.These delicious, defence boosting recipes include . . . Ginger beef stirfry Tandoori salmon with spicy noodles Horseradish fish pie Beef and ale stew Thai sweet chilli chicken Spicy butternut squash soup Rich mushroom tagliatelle Tomato, basil and lemon penne Aubergine tagine with couscous . . . And much, much more! Whats more, you will also learn from highly respected fitness expert, Mary Morris MSc, exactly how regular exercise supports the immune system by strengthening your muscles, bones, and boosting your circulatory system.Her safe and progressive exercise programme encourages you to...
Binding: Paperback;304 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: MBNH3; Weight: 372 g; Dimensions: 198 x 130 x 34
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Rosemary Conley
The 28-Day Immunity Plan : A vital diet and fitness plan to boost...
“Refund was approved and back in my account the same day.” - Deliver+ customer
We Think You'll Like
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