Heal yourself from the inside outOur immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibioticresistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospitalacquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our wellbeing is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in selfcare by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the bodys general immune system. Based on this brand new discovery, they offer new ways of increasing the bodys immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this groundbreaking work will have an important effect on your immune system.

Binding: Paperback;304 pages; Publisher: Ebury Publishing; Classification: VFD; Weight: 494 g; Dimensions: 233 x 159 x 23

Something not quite right? You have 28 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.