A magical collection of guided meditations from Sarah Robinson, bestselling author ofYoga for Witches, Yin MagicandKitchen Witch. Sarahs signature style of weaving myth and magic into her meditations, what she likes to call Story Journeys, have a massive online following, and now, due to popular demand, are in book format.This collection of over 35 meditations and reflective exercises is a musthave resource for yoga and meditation teachers, womens circle and red tent facilitators as well as individual practitioners looking for relaxation and mindfulness with a dash of magic.Enchanted Journeysis a practical, accessible and enchanting tool for healing, transformation, and empowerment, based on Sarahs many years of experience as a yoga teacher and international retreat creator, and background in neuroscience. Her meditations invite you to explore the powerful realm of visualisation, guiding you to access your intuition and imagination to harness gratitude, compassion, and strength.The collection is divided into four sectionsMeditations for Cycles, Seasons and DaysJourneying with the Divine Masculine and FeminineSacred SpacesJourneys with the ElementsAs well as a brief exploration of numerous approaches to meditation including mantra, chakras, mindfulness, journaling, and affirmations.

Binding: Paperback;166 pages; Publisher: Womancraft Publishing; Classification: N/A; Weight: 307.79 g; Dimensions: N/A

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