Debenhams

Shainna Ali

Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem,...

£18.96
Colour: Multi
Size: One Size
Only 2 left in stock
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At a Glance
Interactive self-love activities
Reflection prompts for insight
Life-changing self-acceptance advice
Fun, creative exercises included
Conquer self-doubt effectively
Description

You need love from yourself as much as from others. When you have low selfesteem, low confidence or even selfhatred, its impossible to live life to the fullest. Its time to build your selflove and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including Interactive Activities explore a variety of fun and creative ways to love yourself Reflection Prompts unpack your experiences and connect them to new lessons Helpful Advice deepen your understanding of selflove and utilize it in the real world Selflove allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. Its time to conquer selfdoubt and selfsabotage. Its time to love yourself!

SKU: M9781612438665
Product Details & Care

Binding: Paperback;186 pages; Publisher: Bookpack Inc; Classification: VS; Weight: 462 g; Dimensions: 191 x 233 x 17

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