Debenhams

Stefanie Stahl

The Child In You : The Breakthrough Method for Bringing Out Your...

£15.55
Colour: Multi
Size: One Size
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At a Glance
Million-copy international bestseller
Proven psychological breakthrough method
Practical exercises included
Resolve conflicts, improve relationships
352 pages of transformative guidance
Description

"Fantastic... Stefanies practical, informative, inspiring and highlyaccessible approach to addressing psychological phenomena makes this book a hit" Vex King, bestselling author of Good Vibes, Good Life"I adored this book! Both mindexpanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better brighter, more enjoyable, less dominated by fear for having read it" Cathy Rentzenbrink, author of The Last Act of LoveThe breakthrough millioncopy international bestseller about how to find happiness by befriending your inner childEveryone longs to be accepted and loved. Ideally, during childhood, we develop the selfconfidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with and befriending our inner child. Powerful, imaginative and practical with clever exercises, from the three positions of perception to overwriting old memories she shows how by renouncing our shadow child and embracing our sun child, we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem."I thoroughly recommend The Child In You, which will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and...

SKU: M9780241473375
Product Details & Care

Binding: Paperback;352 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: JMS; Weight: 358 g; Dimensions: 128 x 198 x 27

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