The Ultimate Edge is a selfhelp book on steroids. It is based primarily on thirty years of experience as a gestalt therapist. Gestalt therapy is a dynamic type of therapy that goes to the "fire" of a problem rather than dealing with all the psychoanalytical "smoke." It gives you the ultimate edge in life by explaining how your brain creates your mental maps that initially protect you but ultimately can sabotage your life. You will learn how to change those mental maps so that, as far as your brain is concerned, you have an alternate past, which by default creates an alternate present and future, filled with liberating possibilities. Additionally, Dr. Thomas shares information on the seven most misunderstood emotions and how to utilize them to have a more peaceful, passionate, and powerful life. Finally, you will learn how to get your RAS in gear. The reticular activating system is a filter in the brain that, once activated, helps you to achieve your goals quickly and dynamically.

Binding: Paperback;166 pages; Publisher: Morgan James LLC (IPS); Classification: VSP; Weight: 301 g; Dimensions: 228 x 152 x 9

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