In the Findings refers to the phrase doctors, researchers, scientists, therapists ... the ones in the know, use when they discover something and are reporting on their discovery. This book contains techniques that have been found helpful by the ones in the know. Short inspirational stories, deepbreathing techniques, mindfulness tips and recipes, and more will plant deep seeds of selfconfidence, grounding, and courage that will surely stay with the reader for years to come.Teenagers are smart. They know there are ways of dealing but they dont necessarily know how to find the ways. This book is a great tool to hand a young adults when they are dealing with a not so gentle life.

Binding: Paperback;122 pages; Publisher: Karrie Wallace; Classification: N/A; Weight: 532.32 g; Dimensions: N/A

Something not quite right? You have 21 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.