Cushioning - Foam padding. Stability - Fill the base with water and/or sand. 110 litre maximum capacity. Durability - Polyurethane outer cover for more durability over time. Versatility - Big strike area for kicks and punches. Height - 180 cm. DESIGN: The bag's body is stuffed with multi-layer cushioning foam. The cover is made from thick polyurethane (PU). There is a metal spring inside the base that lets the bag swing and provides more responsiveness. The plastic base can be filled with water for stability. It can hold 110 litres. DIMENSIONS: Bag size: 120 cm.Total height: 180 cm.Bag diameter: 37 cm.Base diameter: 80 cm.Directions for use: Once the base is filled with water, it is very difficult to move a punching bag. Do not use when wearing outdoor footwear. Always use protective gloves when hitting the bag to avoid injury (burns, bruises). CARE INSTRUCTIONS: Clean your punching bag with a damp cloth and soapy water, and rinse it with fresh water. Do not store in a damp place (indoors or outdoors).

Wipe clean only. Metallic structure, 40% Steel, 30% Polyurethane, 30% Polyethylene, Foam, 100% Polyethylene.

Something not quite right? You have 28 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

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