Zoggs Hand Paddles are a great swim training aid for improving your stroke technique as they force your hand to stay straight as you pull through the water. They're also hydro-dynamically designed and feature a scooped front-end to catch the phase of your stroke with added holes to increase your feel of the water. Can be used on their own or with a pull buoy allowing you to focus solely improving your swimming stroke technique. Zoggs Recommends...If you're considering training with hand paddles for the first time you should always begin training with a smaller size (i.e. medium) regardless of the size of your hand.

Salt and chlorine can have a detrimental effect on most materials, so it's recommended that you give your equipment a rinse off in fresh water immediately after each use and put it out to air dry. No soap needed. Features: Hydro-dynamically designed to improve stroke mechanics, Scooped front-end initiates catch phase of stroke, Added holes for increased feel of water, Measurements - Medium H18.5cm / W13cm; Large H21.5cm / W15cm.

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