User comfort - You'll love using this mat! !. Grip - Forget about mats that slip around - ours stays put. Dimensions of the size S Tone Mat: - Length: 160 cm.- Width: 58 cm.- Thickness: 7 mm.- Weight: 0.275 kg.Have you found the right mat?: If you're looking for a mat for doing dynamic poses or strength training, you've come to the right place! Its 7 mm thickness gives you the comfort levels you need for floor exercises, and it's also grippy so you won't slip as you hold your pose. It's durable enough to be used with sports shoes. Which way up should the mat go?: This mat is blue on one side and grey on the other. So which way up should it go? The non-slip grey side should be in contact with the floor. The blue side is designed to resist rubbing by your shoes, so that's the side you train on. If you need to be more comfortable, such as when kneeling, just fold the mat in half!.How to clean your mat: If you want to clean your mat between sessions, all you need is a cloth and some soapy water. Leave it to dry fully before folding it up again.

Wipe clean only. Foam, 100% Foamed Polyethylene, Coating, 100% Polyethylene.

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