Versatility - Strengthen your deep muscles through stability work!. Balanced workout - Improve your balance with this balance pad. Pad dimensions: "Dimensions: - 39 cm long.- 24 cm wide.- 6 cm thick.Weight: - 0.2 kg.".Why do you need a pad?: This pad is, first and foremost, significant added comfort for your joints during core work or on the floor. It also generates slight instability, which intensifies work on your postural muscles. Lastly, it improves your positioning. For example, if you place the pad under your bum when seated, it'll help you align your back and get it more vertical.

Wipe clean only. Foam, 100% Foamed EVA.

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