Based on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs a punch in terms of its fat-busting, muscle-toning power.

Binding: Paperback;112 pages; Publisher: Transworld Publishers Ltd; Classification: Family and health; Weight: 206 g; Dimensions: 196 x 128 x 7

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