Made from durable, latex material, the adidas Training Bands ramp up your workouts. The 2 levels of resistance allow you to tailor your workout to your ideal intensity. The adidas Training Bands are ideal for toning, stretching and rehab. Helping to isolate muscles and apply resistance to develop strength and flexibility. For a full body workout, the Adidas Training Band Set is ideal for strength training, muscle toning and fat burning. The bands increase the intensity of the workout. Use them when squats, lunges, lateral rows and other strength exercises to develop muscle. TWO INTENSITY LEVELS Two levels of incremental resistance to help progress your workout. Blue (medium): Tensile strength 4.54 kg (pull to 200% of length) / 6.6 kg (300%) / 8.94 kg (400%) Orange (heavy): Tensile strength 6.34 kg (pull to 200% of length) / 9.48 kg (300%) / 12.72 kg (400%)

Two resistance levels, ideal for recovery, stretching and rehab, helps tone, strengthen and stretch, made from latex.

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