A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-basedguide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readersdevelop a healthy relationship to food.

Binding: Paperback;160 pages; Publisher: New Harbinger Publications; Classification: Children?s / Teenage: General interest; Weight: 546 g; Dimensions: 204 x 255 x 18

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