Debenhams

Hiroshi Nakamura

The Ikigai Blueprint A Step-by-Step Guide to Finding Purpose,...

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At a Glance
Find Your Life Purpose
7-Day Reset Plan Included
Ancient Wisdom Meets Science
Practical Exercises and Prompts
Overcome Burnout and Boredom
Description

The Ikigai Blueprint A StepbyStep Guide to Finding Purpose, Happiness, and a Long LifeUnlock the secret to a deeply meaningful and joyfilled life with The Ikigai Blueprintyour ultimate guide to discovering purpose, cultivating happiness, and living with intention every single day.Are you feeling stuck, burned out, or unsure about your lifes direction? Do you want to wake up each morning with clarity, energy, and a reason to thrive? This transformative book blends ancient Japanese wisdom with modern science to help you align your passions, talents, values, and contribution into a single, powerful life purposeyour ikigai.Unlike other books that simply explain what ikigai means, The Ikigai Blueprint takes you deeper. With a practical, stepbystep approach, this guide empowers you to identify your unique strengths, shift your mindset, and redesign your daily habits around what truly matters.Inside youll discoverThe Four Pillars of Ikigai and how to activate them in your lifeA 7day reset plan to realign your purpose and boost motivationLessons from Okinawas centenarians on longevity, joy, and resilienceStrategies to overcome burnout, boredom, and major life transitionsHow to use habitstacking, mindfulness, and reflection to stay on trackPowerful exercises, journaling prompts, and action plans to design a life you loveWhether youre in your 20s seeking direction, in midlife craving change, or entering retirement wondering whats next, this book gives you the tools to live fully...

SKU: M9798315342274
Product Details & Care

Binding: Paperback;152 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 334.1 g; Dimensions: N/A

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