FULL BODY WORKOUT WITH ACCESSORIES：This vibration plate precisely targets arms, abs, legs, and glutes with variable frequencies, while simultaneously improving balance, flexibility, and muscle relaxation. The set includes resistance bands to increase training intensity – for an efficient full-body workout on the vibration plate. 200W POWER & 199 LEVELS：Equipped with a 200W motor, the vibration plate offers powerful vibration in 199 levels: from gentle massage to intense training – precisely adjustable to different physical needs. Effective energy transfer provides a professional workout experience at home. LED & REMOTE CONTROL:Features an LED touch display and remote control for real-time feedback on mode and intensity. Adjustable without interrupting your workout, so you can fully concentrate on every movement on the vibration plate – user-friendly and worry-free. STABILITY & 150KG WEIGHT CAPACITY:Non-slip surface and four non-slip feet ensure maximum stability during your workout. With a 150kg weight limit, you have a stable base for your workouts – train with confidence. MUSIC & QUIET & COMPACT:Integrated speakers connect to your smartphone/tablet, synchronize the vibration frequency with the music rhythm, and transform a boring workout into a dynamic experience! At only 45 dB, it won't disturb anyone; the compact design fits easily under any sofa – ideal for small apartments. CUSTOMER SERVICE & WARRANTY:Our dedicated Amazon customer service team answers your product questions within 24 hours – quickly, reliably, and helpfully. Our two-year warranty ensures a completely worry-free shopping experience.

Dimension: ‎53 x 33 x 12 cm， Material： ABS

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